Tag Archives: CT Diet

CT Diet

31 Dec

“Yes, but first you have to…”

I follow this blog about minimalist living.  That simply means getting rid of stuff, and not only material stuff.  There are so many advantages to this that there isn’t enough space to sum it up in a few words.  Check out becoming minimalist.

BUT… There was one other thing I wanted to minimize and that was the size of my body.  I had put on a few pound over the last few years and wasn’t getting very far with my efforts to stuff cheeseburgers into my face and lose weight at the same time.  Go figure.

Then, one day while perusing the minimalist blog there was a link to a zen site.  This site had something to do with health and for the life of me I can’t find it again, but I did take away from it a diet/eating plan that not only makes sense but is easy to follow and effective.  The diet is the Crap Ton Diet.  I’m not sure if crap ton is one or two words but I did look it up and a crap ton equals four shit loads.  That’s a lot!

Soup3

So here is the gist of the diet.  You can eat anything you want but first you have to eat a crap ton of veggies.  That’s it.  Simple and to the point.  That also goes for snacks.  Want a dish of ice cream?  Fine.  But first you have to eat etc.  Glitches with this diet.  You always have to have a ton or four of veggies on hand and you have to do a bit of prep.  

Cob

You also get the bad news that M&M’s are not a veggie.  Nothing’s perfect!

Loveya – The Grandma

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